Runner’s high: the reason why running feels so great

What happens in your body when you experience runner’s high, and, in particular – what happens in your brain? Can this effect be beneficial in the long run (pun intended)? Continue reading Runner’s high: the reason why running feels so great

Oxytocin – The Story of a Misunderstood Hormone

Oxytocin is a hormone involved in a host of processes, like birth and lactation, but you have probably heard of it as the “love hormone”. In fact, this popular image of oxytocin may need an update. Continue reading Oxytocin – The Story of a Misunderstood Hormone