SEASONAL AFFECTIVE DISORDER (SAD): A “WINTER BLUES” IN OUR BRAIN?

Every winter the cycle repeats itself: we look outside our windows and despair to the sight of a cloudy winter sky, with no trace of the sunny days. But the familiar “winter blues” feelings might not be just a “phase”: for some people such periods of low light exposure represent a serious problem to face, and that’s where the term “seasonal affective disorder” (SAD) comes in place. Why does SAD start, and can a look at the neurobiology of the brain help us to understand it more? Continue reading SEASONAL AFFECTIVE DISORDER (SAD): A “WINTER BLUES” IN OUR BRAIN?

When Emotions are misleading: Effects of Anxiety and Depression on Decision Making

Have you been feeling anxious or depressed lately? It’s okay, 2016 has been tough on all of us. Despite the discomfort that comes with negative emotions, they are a crucial part of our lives. However, when emotions get out of balance, they can lead to some pretty poor decision making. Continue reading When Emotions are misleading: Effects of Anxiety and Depression on Decision Making