Did you know it is possible to train your brain while being physically active? Here are multiple reasons from a neuroscientific perspective for why you should exercise regularly! Continue reading Train Your Brain!
Recent findings show that older adults control their emotions better, experience less negative emotions, notice, remember, and focus on the pleasant facts and events, are prone to embellish their memories, and strongly believe in universal benevolence. Continue reading Second Blooming: Age-related Positivity Effect
For years, it has been believed that the brain was unalterable after a critical developmental period in childhood. In fact, the human brain is able to modify itself well into adulthood, and research is discovering better ways for us to harness this power to improve our lives. Continue reading Neuroplasticity – A brain with(out) boundaries