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Sleep Paralysis – Awake in a Nightmare

”. . . in the night time, when she was composing her self […] to sleep, sometimes she believed the devil lay upon her and held her down, sometimes that she was choaked […] by a great dog or thief lying upon her breast, so that she could hardly speak or breath, and when she endeavoured to throw off the burthen, she was not able … Continue reading Sleep Paralysis – Awake in a Nightmare

Hi, my name is _______ and I’m addicted to food

I find that when I start eating certain foods, I end up eating much more than planned. I find myself continuing to consume certain foods even though I am no longer hungry. I want to cut down or stop eating certain kinds of food. I have found that I have elevated desire for or urges to consume certain foods when I cut down or stop … Continue reading Hi, my name is _______ and I’m addicted to food