Face your fear with neurofeedback

If I were to tell you that you could learn to control your brain’s activity you might be at least somewhat sceptical. However, learning to regulate neural activity is not unlike learning to control other physiological processes. Take your heartbeat for example. If you lay your hand flat on your chest you can easily monitor your current heartbeat. If I were to ask you now … Continue reading Face your fear with neurofeedback

Anhedonia: In search of pleasure

The diminished ability to experience pleasure is called anhedonia, and it is a core symptom of depression. For a very long time, we thought that people with anhedonia have reduced capacity to like, i.e. feel less when they are doing something enjoyable, but recent research has shown that it might not be as simple as that. Continue reading Anhedonia: In search of pleasure

When Emotions are misleading: Effects of Anxiety and Depression on Decision Making

Have you been feeling anxious or depressed lately? It’s okay, 2016 has been tough on all of us. Despite the discomfort that comes with negative emotions, they are a crucial part of our lives. However, when emotions get out of balance, they can lead to some pretty poor decision making. Continue reading When Emotions are misleading: Effects of Anxiety and Depression on Decision Making