Tick-tock, tick-tock… What’s the time in your body?

The impact of chronodisruption Biological rhythms represent a key means to ensure physiological order and avoid pathological disorders. [1] Nowadays, our society is increasingly leading a 24/7 lifestyle. People tend to spend more and more time indoors, rarely exposed to solar light and other environmental stimulations. In addition, irregular sleeping behaviors, intense shift-works, misalignment of social … Continue reading Tick-tock, tick-tock… What’s the time in your body?