The athletic brain – how neuronal signals influence sports performance

In Rio 2016, Michael Phelps won his 23rd Olympic gold medal. It was his 5th gold medal during the Rio games, a storybook comeback of the world’s most successful Olympic champion of all time. I had to imagine where he keeps all these medals and how incredibly huge his trophy case has to be. But then I looked at the white wall in my small flat… no trophy case, no medals. Man, what am I doing wrong? Continue reading The athletic brain – how neuronal signals influence sports performance

Stress – why it affects some people but not others and what you can do to belong to the second group

Why are people affected by stress differently? Let’s discuss the behavioral and neural mechanisms of stress, how these can differ between individuals, and what you can do to improve your own capacity to deal with stress. Continue reading Stress – why it affects some people but not others and what you can do to belong to the second group