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Are You being Hoodwinked by Neuromyth?

A symphonic masterpiece of feelings, behaviors and experiences, as well as a warehouse of memory and awareness, it’s no surprise the brain is still a mystery to itself. So, what do we truly know about the brain? Better yet, what are we buying into that isn’t actually backed by fact? Let’s see what science says about the brain and throw out myths that hold us back from truly knowing ourselves. Continue reading Are You being Hoodwinked by Neuromyth?

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Hi, my name is _______ and I’m addicted to food

I find that when I start eating certain foods, I end up eating much more than planned. I find myself continuing to consume certain foods even though I am no longer hungry. I want to cut down or stop eating certain kinds of food. I have found that I have elevated desire for or urges to consume certain foods when I cut down or stop … Continue reading Hi, my name is _______ and I’m addicted to food